Everyone wants to live a happier and healthier life, but do you get there?

Awaken and Journey to Your True Self is a book for anyone who wants to improve their life.  By sharing examples from his own life, author Dr. Merlin Pickston provides a blueprint that will help you find your own path of self-improvement.

You will discover how to:

• Make changes to mind, body, and spirit to rediscover your true self.
   
• Cope with the highs and lows that come with life.
   
• Appreciate life in a greater way than ever before.

Filled with practical examples, you'll refer to this guide time and again as you begin a spiritual awakening that leads to your true self.